Welcome to Mood|Well

I’m so glad and sad you’re here. 

Sad you're in this situation but glad you are searching for support.

 As a parent navigating the aftermath of betrayal trauma, you’re likely seeking effective ways to help your older teens or adult children find healing and regain their sense of self. At MoodWell Coaching, I specialize in guiding teens and adult children through these challenging times, focusing on empowering young individuals to overcome their struggles and thrive.

Why Coaching and Brainspotting?

• Tailored Support for Older Teens and Young Adults: My coaching approach is designed for older and adult children. I understand the complexities of their experiences and offer personalized strategies to address their unique needs, fostering resilience and emotional growth.

• Effective Healing Techniques: Brainspotting is a powerful, evidence-based therapy that helps individuals process trauma and emotional pain at a deep level. It allows us to access and resolve unprocessed emotions that traditional methods might not reach, promoting profound healing and recovery.

• Building Trust and Self-Esteem: Through coaching, I help your children rebuild trust in themselves and others. Together, we work on strengthening their self-esteem and coping skills, guiding them toward healthier relationships and a more positive outlook on life.

• Empowering Growth and Independence: My approach supports young people in developing the tools they need to navigate their personal challenges with confidence and independence. This empowers them to take control of their healing journey and future.

A Personal Touch:

As someone who has personally experienced the impact of betrayal trauma, both as a betrayed partner and as an adult child of such trauma, I bring a unique and empathetic perspective to my coaching. I deeply understand the emotional and psychological challenges you and your loved ones are facing. My personal journey has fueled my commitment to helping others find healing and strength, and I am dedicated to offering the compassionate support that truly makes a difference. I’m here to provide the support and expertise needed to help your older teens and adult children find their path to recovery and well-being. To learn more about my certifications and trainings, check out the "about me" page.